A banana is a fruit that is very good for heart health. Potassium content in them is very high. These minerals are useful in waging a circulation and prevent the presence of plaque in blood vessels. In addition, banana also known as one of food repellent cancers and tumors. Did You Know? When eating a banana with black spots on its peel, pretty much exactly the anticancer substances contained therein which is quite large.
Ripe banana with the presence of black spots on peel, is known to have a compound called Tumor Necrosis Factor (TNF). This compound is capable of countering the presence of abnormal cells in the body. The more many black spots on banana peels, the compound becomes higher. This was later further strengthened immune system and fight off the tumor or other diseases, including cancer.
Meanwhile, a studies in Japan indicate if bananas are mature have content of TNF a very powerful role as anticancer. Researchers suggest that eating a banana as a means of prevention and therapy of cancer.
The presence of the antioxidants are indeed appearing gradually. Along with the process maturity of banana, peel began removing dark spots. Mark, the content of TNF slowly started to produced. In addition, the banana also began forming a natural sugar content so that it becomes more and more sweet. This is very easy to digest sugar the body and converted into energy.
Quoted from page Healthy Food House, bananas that have lots of black spots have the TNF alpha-number 8-fold higher than the bananas with fresh banana or green skin without freckles. Researchers found, efficacy of plantain spots can boost white blood cell function also up to 8 times.
In the body, a cytokine TNF or substance was later secreted certain cells of the immune system supporter. In addition, other cells will also be affected. When the substance is met with cells unhealthy and abnormal, then immediately tended to be fought. It is recommended to eat bananas is spotted by as much as 1 to 2 pieces everyday to get this benefit.
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